Coaching UWH Guide in PDF format for download
Written for NZ Schools UWH Coaches.
46 pages covering a range of topics including
- Team Assessment
- Coaching Styles and Philosophy
- Season planning and goal-setting
- Planning and running practices
- Fitness Training
- Basic Snorkling Skills
- Puck Skills, Drills and Techniques
- Mental Skills
- Tactics Introduction
Includes dozens of individual drills, group drills and example training sessions to help get a new coach started with tried and proven exercises.